Democracy Dies in Darkness

Did pandemic stress change women’s periods?

New research suggests that higher stress levels during the pandemic were associated with more changes to women’s menstrual cycles

November 7, 2022 at 6:00 a.m. EST
(Chelsea Conrad/The Washington Post)
6 min

During the pandemic, many women experienced high levels of stress as they took on a disproportionate share of child care and housework and dropped out of the labor force in large numbers.

Now, a new study suggests that all of this extra stress may have changed women’s menstrual cycles in a variety of ways. Some women who reported high levels of stress also reported early or delayed periods. Others had heavier menstrual flow or increased spotting between cycles. Some women said that during pandemic stress, their periods lasted more days than usual, while others said their periods got shorter.