Walking for at least 11 minutes every day could lower your risk of premature death by almost 25 percent, according to the largest study to date of physical activity, disease risk and mortality.
Democracy Dies in Darkness
Got 11 minutes? A daily brisk walk could lower risk for early death.
A new study of 30 million people found that even small amounts of exercise could lower risk for heart disease, certain cancers and early death
February 28, 2023 at 6:30 p.m. EST