Kaitlan Collins, co-anchor and chief correspondent for CNN This Morning, is no stranger to sleeping four hours a night, or packing up to travel at a moment’s notice. Which is great if you love the news…but it’s not so great if you love your boundaries. This week, we spoke to Kaitlan about how she’s learned to set boundaries – from the anchor desk to the White House Briefing Room. 

In this episode, Kaitlan shares: 

The moments where she’s had to keep her composure on live TV 

Her public speaking advice 

How she’s dealt with public scrutiny – and political landmines 

Her advice on dealing with change in the workplace