#stitch with @Harrison Swales gah this has been sitting in my drafts for weeks but its SO IMPORTANT I could yell it all day - hobbies arent frivolous, lucky or silly little ways to spend our time; theyre essential to our mental health, creative potential + so much more; and science backs it up! Also anyone down to change the word hobbies into something cooler?! #hobbies #energy #creativity #mentalhealth #burnout #crafting #art #success #purpose #exhausted #scrolling #learnontiktok #psychology #personalgrowth #mindfulness #midlifecrisis #millennialsoftiktok #exhaustedparents #science #corporatelife #corporatetiktok #mentalhealthmatters